Feeling Stiff in Your Neck, Shoulders or Back? Try this Exercise at Home

by JENNIFER MITCHELL Do you suffer with a stiff back, shoulders, neck, mid back? Then this one is for you! Our lifestyles sometimes don’t allow us to move as much as we should — this can lead to back pain, neck pain, shoulder pain, headaches and more. In this video, I demonstate my ‘Thread the […]

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