Generated by All in One SEO v4.8.8, this is an llms.txt file, used by LLMs to index the site. # Altantic Physical Therapy Stronger Bodies Healthier Living - West Falmouth, ME ## Sitemaps - [XML Sitemap](https://atlanticptme.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://atlanticptme.com/blog/) - [The Most Common Shoulder Conditions](https://atlanticptme.com/the-most-common-shoulder-conditions/) - Shoulder conditions and pain can come on suddenly after an injury or develop gradually over time, and the source is not always obvious. Atlantic PT can help! - [Understanding Vertigo (BPPV) and How Physical Therapy Can Help](https://atlanticptme.com/understanding-vertigo-bppv-and-how-physical-therapy-can-help/) - Struggling with vertigo? Discover how physical therapy, including maneuvers like Epley, can quickly restore balance and confidence in your daily life. - [What Is Dry Needling? It's a Safe Way to Relieve Pain and Improve Movement!](https://atlanticptme.com/what-is-dry-needling-its-a-safe-way-to-relieve-pain-and-improve-movement/) - #post_excerptAll All of Our Therapists Are Certified in Dry Needling. Atlantic PT uses dry needling to help Relieve Pain and Improve Movement safely - [Podcast ~ Atlantic PT’s Jennifer Mitchell Talks Physical Therapy & Equestrian Sports on 'Wrap It Up'](https://atlanticptme.com/podcast-atlantic-pts-jennifer-mitchell-talks-physical-therapy-equestrian-sports-on-the-wrap-it-up/) - Atlantic PT’s Jennifer Mitchell Talks Physical Therapy & Equestrian Sports on the Wrap It Up Podcast! (Listen below) We’re thrilled to share that our very own Jennifer Mitchell was recently featured on the Wrap It Up Podcast! In this episode, Jenn discusses her experiences in the world of physical therapy, including her prestigious role as Jennifer Mitchell on the Wrap It Up Podcast! - [The Importance of a Home Exercise Program and Tips for Staying Compliant](https://atlanticptme.com/the-importance-of-a-home-exercise-program-and-tips-for-staying-compliant/) - When it comes to physical therapy, the exercises you do at home are just as important as the ones you do with your Atlantic Physical Therapist. - [The Top 6 Benefits of Walking and How to Make the Most of It](https://atlanticptme.com/the-top-6-benefits-of-walking-and-how-to-make-the-most-of-it/) - The Top 6 Benefits of Walking and How to Make the Most of It BY MATTHEW COELHO Walking is one of the simplest yet most effective forms of exercise. Whether you’re a seasoned athlete or just starting your fitness journey, walking can provide numerous health benefits. At Atlantic Physical Therapy, we encourage everyone to incorporate - [Feeling Stiff in Your Neck, Shoulders or Back? Try this Exercise at Home](https://atlanticptme.com/feeling-stiff-try-this-exercise-at-home/) - by JENNIFER MITCHELL Do you suffer with a stiff back, shoulders, neck, mid back? Then this one is for you! Our lifestyles sometimes don’t allow us to move as much as we should — this can lead to back pain, neck pain, shoulder pain, headaches and more. In this video, I demonstate my 'Thread the - [Top 5 Ways to Treat Heel Pain/Plantar Fasciitis](https://atlanticptme.com/top-5-ways-to-treat-heel-pain-plantar-fasciitis/) - Plantar fasciitis is a common foot problem, often felt as heel pain or discomfort in the sole of the foot. Dr. Coelho has great suggestions to relieve the pain. ## Pages - [Home](https://atlanticptme.com/) - Experience comprehensive, expert care at Atlantic Physical Therapy, West Falmouth, Maine, with a team dedicated to helping you achieve stronger bodies and healthier living. - [First Appointment Request](https://atlanticptme.com/first-appointment-request/) - Request Your First Appointment & Info (sign up below) Ready to get started for your first appointment or have a few questions first? We’re here to help! Whether you're ready to schedule your first physical therapy appointment or would like more information before getting started, our team is happy to connect with you. Complete the - [FAQ](https://atlanticptme.com/faq/) - Q.What is physical therapy? Physical Therapists are specially trained in the examination and treatment of musculoskeletal and neuromuscular problems that affect a person's ability to move and function efficiently in his/her daily life. A Physical Therapist can help reduce pain and restore function for patients with injuries, as well as provide preventative programs and promote - [New Patients](https://atlanticptme.com/new-patients/) - ALL NEW PATIENTS Atlantic Physical Therapy has gone paperless with an online Patient Portal. New patients, please call us at 207-797-3006 to schedule your initial visit. At Atlantic Physical Therapy, we are committed to providing a seamless and secure experience for all our patients. That’s why we’ve gone paperless with our online Patient Portal! Our new system allows you - [Services](https://atlanticptme.com/services/) - Choose Atlantic PT for transparent, patient-centered care with highly trained physical therapists dedicated to your recovery and well-being. - [Contact](https://atlanticptme.com/contact/) - Contact Atlantic PT Use this form for any questions, also feel free to share your testimonial with us! Your Name (required) Your Email (required) Subject Your Message Δ Existing Patients Schedule Online Already a patient with us? You can schedule your appointment online Directly by following this LINK. PHONE: 207-797-3006 FAX: 207-797-3002 74 GRAY ROAD, - [FREE Discovery Visit](https://atlanticptme.com/free-discovery-exam/) - Atlantic Physical Therapy now offers a 15 minute ‘Discovery Visit’ for FREE!​ (sign up below) – You will have the opportunity to share what you’re having difficulty doing, and what your ultimate goals are – We will encourage you to ask whatever questions you may have to aid in your decision making – We’ll be - [We are Following CDC Guidelines for Infection Prevention](https://atlanticptme.com/cdc-guidelines-infection-prevention/) - Dear Patients, At Atlantic Physical Therapy, we remain committed to providing safe, high-quality physical therapy while adapting to ongoing public health recommendations. We continue to follow CDC guidelines and state health recommendations to minimize the risk of COVID-19 and other respiratory illnesses in our clinic. Our Infection Control Measures Include: Enhanced Cleaning Protocols: We regularly disinfect high-touch Atlantic Physical Therapy follows CDC guidelines in infection prevention. We practice safe high-quality therapy - [Direct Access](https://atlanticptme.com/direct-access/) - We treat all types of injuries Call Us First It's YOUR CHOICE DIRECT ACCESS YOUR PHYSICAL THERAPIST provides the relief and recovery that you need NOW! New regulations in our state allow you to go to physical therapy without necessarily requiring a referral or prescription. That's great news for you! This allows you to see - [Staff](https://atlanticptme.com/staff/) ## Slider - [Stronger Bodies ~ Healthier Living](https://atlanticptme.com/slider/53-2/) - [We're Located Near Your Home or Work](https://atlanticptme.com/slider/57-2/) - [State of The Art Physical Therapy Facility](https://atlanticptme.com/slider/55-2/) - [Offering Custom Treatment Plans](https://atlanticptme.com/slider/59-2/) - [Have Pain? We Can Help!](https://atlanticptme.com/slider/61-2/) ## Therapist - [Madison Cronin, DPT, Cert DN, VRS](https://atlanticptme.com/therapist/madison-cyr-dpt/) - Madison received her Doctor of Physical Therapy degree in 2022 from Springfield College in Springfield, Massachusetts after receiving her Bachelor of Health Science in 2020 from Springfield College. She has completed full time clinical rotation in various inpatient and outpatient settings across New England. Madison has a strong interest in orthopedics and sports medicine, with - [Matthew Coelho, DPT, Cert DN, VRS](https://atlanticptme.com/therapist/matthew-coelho-dpt/) - Matthew Coelho, Co-Managing Partner, earned his Doctor of Physical Therapy degree from Franklin Pierce University in Manchester, NH, in 2019, following his Bachelor of Science in Applied Exercise Science from the University of New England in 2016. He has a strong professional interest in the rehabilitation of orthopedic and sports-related injuries, utilizing a combination of - [Jennifer Mitchell, PT, Cert DN, VRS, MST](https://atlanticptme.com/therapist/jennifer-mitchell-mspt-owner/) - Jennifer Mitchell, Owner & Co-Managing Partner is a 1990 graduate of Greely High school in Cumberland, Maine. She received her Bachelor of Science, and Master of Sciences, Physical Therapy degree from Springfield College, in Springfield, Massachusetts in 1995. Since that time, she has focused her career on outpatient orthopedics and sports medicine, with a special ## Service - [We Believe in treating the Whole Body: From musculoskeletal & sports injuries to everyday pain](https://atlanticptme.com/service/we-treat-musculoskeletal-injuries/) - Conveniently located in West Falmouth across from the Hannaford Shopping Center, just off exit 53 of the Maine Turnpike. We provide the highest quality, individualized care in the Portland area. ADVANCED TRAINING: All Atlantic PT therapists hold advanced training certification in Dry Needling, in addition to advanced training in Graston Technique, Spinal Manipulation, and other ## Testimonial - [Bella very much enjoys coming into PT!](https://atlanticptme.com/testimonial/bella-very-much-enjoys-coming-into-pt/) - [](https://atlanticptme.com/testimonial/thanks-so-much-for-all-your-help-i-feel-like-a-different-person-since-ive-been-working-with-you-i-can-actually-keep-up-with-my-beautiful-new-puppy/) - [](https://atlanticptme.com/testimonial/i-sing-your-praises-thanks-for-helping-me-get-back-to-running/) ## Testimonials - [Professional Individualized Treatments](https://atlanticptme.com/testimonial/professional-individualized-treatments/) - "The care and treatment I have received at Atlantic PT has always been very professional, compassionate, current, and better yet, evidence-based. The teams here have always worked together to help support each patient and to make the care individualized to fit each patient." Carla - [Really helped after horseback riding accident](https://atlanticptme.com/testimonial/really-helped-after-horseback-riding-accident/) - Jennifer is helping me with PT after a horseback riding accident. Her work on my neck was amazing and really helped relieve some of my concussion symptoms. - [Helpful with my recovery](https://atlanticptme.com/testimonial/helpful-with-my-recovery/) - Atlantic physical therapy is a nice place to go. The staff are supper helpful with my recovery - I appreciate the help greatly... George Thompson - [Bella enjoys having PT with Josh!](https://atlanticptme.com/testimonial/bella-enjoys-having-pt-with-josh/) - I can't say enough good things about this place & especially Josh Tardiff! Thank you for all you have done for Bella. She enjoys coming into PT to "to play" with Josh! - [Atlantic PT is the Best!](https://atlanticptme.com/testimonial/162/) - "I sing your praises! Thanks for helping me get back to running!" - [Thank you!](https://atlanticptme.com/testimonial/thank-you/) - "Thanks so much for all your help! I feel like a different person since I've been working with you." - [I cannot thank Atlantic PT enough!](https://atlanticptme.com/testimonial/i-cannot-thank-atlantic-pt-enough/) - The therapy on my ankle has gotten me back to doing the activities I enjoy without having surgery. I cannot thank Atlantic P.T. enough! - [Back to walking and feeling good!](https://atlanticptme.com/testimonial/back-to-walking-and-feeling-good/) - Many thanks to Bryan Cloutier at Atlantic Physical Therapy, for helping me get back to walking and feeling good after a hip injury! Sylvia Harlow - [Always Highly Recommend You!](https://atlanticptme.com/testimonial/always-highly-recommend-you/) - Doing great and highly recommend you all to everyone having total knee replacement. Thank you to all my favorite Physical Therapists! ~ Maggie Fournier ## Categories - [APT News](https://atlanticptme.com/category/apt-news/) ## Tags - [Jennifer Mitchell](https://atlanticptme.com/tag/jennifer-mitchell/) - [podcast](https://atlanticptme.com/tag/podcast/) - [Atlantic PT](https://atlanticptme.com/tag/atlantic-pt/) - [US Equestrian Federation](https://atlanticptme.com/tag/us-equestrian-federation/) - [shoulder](https://atlanticptme.com/tag/shoulder/) - [arthritis](https://atlanticptme.com/tag/arthritis/) - [rotator cuff](https://atlanticptme.com/tag/rotator-cuff/)